Dietary Protein for Diabetics
Dietary protein can impact serum insulin and glucose concentration in the blood making exogenous insulin management difficult. See how protein impacts blood sugar.
Is the Keto Diet Safe?
Is the Keto Diet Safe?Most of the objections raised by detractors of low-carb diets for decades have been completely unfounded. These myths were fueled in part by the incorrect presumption that low-carb diets were heavy in meat and cheese components and devoid of...
Keto Diet: The Definitive Guide to Keto – Part 1
Keto Diet: The Definitive Guide to Keto – Part 1What is the Keto Diet?A Keto Diet is a popular term for a diet that strictly limits carbohydrates, leading to a state of ketosis, a metabolic state where your body switches from using primarily carbohydrates...
Is LDL really the “bad” cholesterol?
Is LDL really the “bad” cholesterol?How LDL became the “bad cholesterol”Cholesterol is an important part of human existence appearing in every human cell. Without it you would die.LDL (low-density lipoprotein), and HDL (high-density...
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