metabolism

The chemical changes in living cells by which energy is provided for vital processes and activities and new material is assimilated.

Should Keto Dieters use "total" or "net" carbs?
You should use "net carbs" when carb-counting on the Keto Diet. We explain the importance of fiber on the Keto Diet and why "net" carbs is the best approach on the any low-carb or ketogenic diet.