Keto Cauliflower Mash
Ingredients
Macronutrients
Micronutrients
Step 1
Cut the cold butter and mozzarella into small cubes. Cut the cauliflower into florets and place in a grocery store plastic bag with a few drops of water and microwave on high for about 2 1/2 minutes until florets are softening but not mushy.
Step 2
Carefully handle the bag to avoid the hot steam when opening the bag. Allow it cool for a couple of minutes until you can handle florets. Put them into a food processor.
Step 3
Place the cauliflower florets into a food processor and disperse the butter and cheese cubes among the florets. Sprinkle in the salt. Process on high speed for about 20 to 30 second until the mixture smooth and has the consistency of mashed potatoes. Add more mozzarella cubes and process if necessary to achieve the desired consistency.
Step 4
Garnish with additional butter and parsley or chives.
Step 5
[the_ad id="326"]
[the_ad id="327"]
[the_ad id="329"]
[the_ad id="328"]
Does eating red meat cause Type 2 Diabetes
You should use “net carbs” when carb-counting on the Keto Diet. We explain the importance of fiber on the...
How to read a forest plot
You should use “net carbs” when carb-counting on the Keto Diet. We explain the importance of fiber on the...
Defending Dr. Gabrielle Lyon’s statement regarding Red Meat
You should use “net carbs” when carb-counting on the Keto Diet. We explain the importance of fiber on the...
Stuart Philips on Muscle Hypertrophy and Atrophy
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Robert Lustig MD – Sugar and Cancer
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Peter Attia – Bret Scher Interview
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Gary Taubes – Bret Scher Interview
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Blood pt 1
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Human Digestive System pt 3
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Human Digestive System pt 2
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Human Digestive System pt 1
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...Metabolism & Nutrition pt 1
Metabolism and Nutrition are the topic of this clever informational video narrated by Hank Green at Crash Course.
...