Keto Blackened Pork Chop in Amber Ale Cream

Keto Blackened Pork Chop in Amber Ale Cream

It’s Cajun and Keto too. This Blackened Pork Chop has an earthy cream sauce flavored with an amber ale, mustard and brown-sugar substitute (erythritol). Only 11.3 carbs but brimming with flavor.

Keto Albondigas in Salsa Roja

Keto Albondigas in Salsa Roja

These spicy Mexican meatballs make staying the course on a Keto diet easy and enjoyable. Mexican cuisine goes Keto with a short ingredient list that makes preparing the dish a breeze.

Keto Rotisserie Chicken with Ginger Cream

Keto Rotisserie Chicken with Ginger Cream

This Keto Diet friendly recipe for a rotisserie chicken with a ginger-cream sauce converts a store-bought roasted chicken into a gourmet dish that has about 8 net carbohydrates and can be whipped-up in less than 10 minutes … with only 10 ingredients.

Keto Salisbury Steak with Jalapeño Cream

Keto Salisbury Steak with Jalapeño Cream

This Keto-friendly version of a popular Cajun classic features a luscious Anise-flavored cream sauce, accompanied by healthy mashed cauliflower (faux-mashed-potatoes), charred cabbage and steamed broccoli. It clocks in at less than 10 net carbs.

Keto Blackened Chicken with Anise Cream

Keto Blackened Chicken with Anise Cream

This Keto-friendly version of a popular Cajun classic features a luscious Anis-flavored cream sauce, accompanied by healthy mashed cauliflower (faux-mashed-potatoes), charred cabbage and steamed broccoli. It clocks in at less than 10 net carbs.

Keto Thai Red Chicken Curry

Keto Thai Red Chicken Curry

This Cajun spice blend is based on celebrity chef Emeril Lagasse’s famed Emeril’s Essence. Add a little “BAM” to any recipe with this paprika-based spice blend.

Salsa Roja

Salsa Roja

This Cajun spice blend is based on celebrity chef Emeril Lagasse’s famed Emeril’s Essence. Add a little “BAM” to any recipe with this paprika-based spice blend.

Salsa Verde

Salsa Verde

This Cajun spice blend is based on celebrity chef Emeril Lagasse’s famed Emeril’s Essence. Add a little “BAM” to any recipe with this paprika-based spice blend.

Hoisin Sauce

Hoisin Sauce

This Cajun spice blend is based on celebrity chef Emeril Lagasse’s famed Emeril’s Essence. Add a little “BAM” to any recipe with this paprika-based spice blend.

Orange Fried Fish and Peppers

Orange Fried Fish and Peppers

This Cajun spice blend is based on celebrity chef Emeril Lagasse’s famed Emeril’s Essence. Add a little “BAM” to any recipe with this paprika-based spice blend.

Keto Beef and Broccoli

Keto Beef and Broccoli

This Cajun spice blend is based on celebrity chef Emeril Lagasse’s famed Emeril’s Essence. Add a little “BAM” to any recipe with this paprika-based spice blend.

Keto Mashed Cauliflower

Keto Mashed Cauliflower

This Cajun spice blend is based on celebrity chef Emeril Lagasse’s famed Emeril’s Essence. Add a little “BAM” to any recipe with this paprika-based spice blend.